Balance Studio Spa

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005 The Key to Life is...Balance

Melissa has helped me become back into balance. When I meet her I was at rock bottom and now I feel I am able to get back to my life. I have attended her Yoga classes, used her detox services and her energy work and massages, I feel healed me! I love her Groovy Goddess DVD and her book! It is easy for me to read and to follow the exercises.

by jenna becker

I have really enjoyed reading Melissa's book. It is very informative for people who don't usually run in that circle of balance and wellness. The daily exercises are very good, but if something is too difficult to face that day, you can skip it and come back. When I have a particularly hard day, I like to go back and re-read previous chapters, see what I wrote down, and evaluate if that is still how I feel. Other books that I have read can make you fell yucky for skipping around. I don't usually like to read self-help books and I LOVE this book. Thanks Melissa!

by Dyane Harwood

Melissa Stone is a gifted healer and writer. In her excellent book "The Key to Life Is Balance" she has designed a unique system to help anyone who wants to improve his/her life holisitcally. Using both personal anecdotes and case studies, Melissa inspires the reader to take her own simple-but-effective steps to heal past wounds and have a more positive outlook, both in the present moment and in the future. Her weekly Om's are not overwhelming to do, and will provide one with fresh insights and a sense of renewal. I highly recommend this book!

by Chani Solari

Dear Melissa, Christina let me borrow your book and I keep peeking through it. I have read the whole book and I am now going back to do the Weekly Oms. The meditations have been beneficial to me. I was out of practice with a lot of things that I have been doing and your book opened me back up. Thanks you for writing The Key To Life Is Balance and Thank You for sending it to Christina. I am having fun doing the workbook and re tapped into my creativity. Thanks again! Namaste' Chani

by Brian Piergrossi

In the future, wellness, fulfillment and success will not be approached in separate pieces but in a holistic, integral way, encompassing body, mind and spirit. Melissa Stone offers a glimpse into the future in her book, The Key to Life Is... Balance. Melissa Stone clearly outlines a holistic, integral approach to wellness, fulfillment and success, drawing from a wide variety of traditions and sources, encompassing all aspects of yourself. Open this book and you open the possibility of discovering a new life and new YOU. -Brian Piergrossi Life Coach, Spiritual Teacher, Author of the book, The Big Glow: Insight, Inspiration, Peace, Passion

by Gabriella Hartwell

In The Key to Life is...Balance, Melissa Stone beautifully and thoroughly presents the reader with many ways for them to balance all areas of their every day life. The reader is able to take the exercises, visualizations, questions, etc and realize what may be lacking within their experience and enjoyment of life, as well as the tools to change that lack into a positive renewal of energy with a refocused perspective on living in a healthy way. This is a day to day companion that will assist anyone on the path of spiritual enlightenment, personal fulfillment, and profound well being. ~Gabriella Hartwell Intuitive Relationship Life Coach, Spiritual Teacher and author of You Find Your Soul Mate When You Let Go of Searching

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