Weight Balance from Self Loathing to Self Loving

00 A Meditation Personal Training Session

$35.00

Want to learn how to quite the mind?

Set up a 30 minute session via phone or come to the studio for a meditation personal training session with Melissa to learn how to breathe, clear your mind and visualize. Meditation will reduce stress, help with sleep issues, and help with depression and addiction. It will help you to re-connect with your higher power to manifest and create the life you want. Solve all your issues using meditation. Make it a weekly, bi-weekly or monthly appt. Call now to book your spot.

Online purchase is for personal training session, please use within 30 days.

000 A Fitness Personal Training Session

$45.00

with Melissa Stone

Set up a 60 min personal training session with Melissa, using Flow Yoga, Pilates Reformer, light weights and the NEW Pilates Chair. Make it a weekly, bi-weekly or monthly appt. Call now to book your spot.

Online purchase is for one personal training session, please use within 30 days.

001 - Nutritional Counseling

$110.00

One-on-One Live Food Nutritional Counseling

With over 8 years of experience, Melissa Mango is able to quickly identify your specific needs to get the results you desire. Rather it a matter of successful weight loss, healthy weight gain, allergy relief, self esteem, organ rejuvenation or even relieving diabetes, Melissa is able to guide clients through their personal transformation with positive results. Melissa does not sell or promote any pills or prescriptions of any kind, rather a balance of the foods you eat and lifestyle habits.

Session includes:

One hour of food counseling

One take home meal plan (tailored to your likes and needs)

Step by step success plan (based on your long term goals)

Two follow up phone consultations (for questions and support

Online purchase one nutritional counseling, please make appointment within 45 days of purchase

002 Weight Balance Acupuncture

$85.00

Weight Loss or Weight Gain

Acupuncture can support your bodies metabolism and endocrine system to promote either loss of weight from excessive eating or hormonal dysfunction.

Recommended regular weekly treatments to ensure success of weight balance.

Online purchase one or more weight balance treatment, please make appointment within 45 days of purchase.

003 Goddess Reduction Body Wrap Treatment

$85.00

Book a wrap with a friend or spouse and get $20.00 off each and on Tuesdays wraps are $45.00 all day

Not just for Goddesses, men love it too!

Now with our NEW Aloe Facial Wrap (see facial wrap to get seasonal addition)

A healthy detox that shows a definite inch loss that creates a definite size loss from fatty areas that can be noticed after the first treatment. We recommend that you have 4 to 6 treatments to see significant change.
Hot soaked linen wraps are applied to the full body as a wrap as you relax for 45 minutes. The solution of highly active concentrates will tone and tighten surface skin and boost cellular activity to restore elasticity and firmness to the tissues.
Natural aromas benefit the body through inter-cellular osmosis to produce positive therapeutic effects. Toxins are eliminated naturally through the lymphatic system. The treatment is safe for anyone as no dehydration or compression is used. After the treatment, a shower or bath is unnecessary,as the solution is massaged into the skin, leaving it soft and clean.
Drinking 3-4 liters of water during the 24-hour period the following treatment will flush toxins through the system to ensure that the size loss will stay off.

The product ingredients:

• Aloe
• Proplyene Glycol
• Guar Gum
• laffron
• Lady Slipper
• Chickweed
• Papaya
• Kelp
• Cleavers
• Chaparral
• Parsley
• Hawthorne Berry

  Online purchase is for one or more goddess reduction wrap treatment, please make appointment within 45 days of purchase

  Yoga with Candice

  
  

  $40.00

  
  

  Coming Soon!

  On going mixed levels class closely following the Iyengar tradition, with elements of vinyasa flow, this class open to beginners and experienced students alike and is adapted to the needs of each student. Instruction will typically cover breath work, poses, restorative yoga and inversions and focus on structural alignment, with a focus on finding joy, ease and play within the practice.

  Melissa Stone and others will sub at times

  Drop in - $12.00

  Monthly Pass - $40.00

  Thursdays @ 7:30pm to 8:30pm

  starting soon

  Online purchase one monthly pass for yoga with Candice, please make your first class within 45 days of purchase.