Sometimes life gets a little off...we'll help you find your balance again. In our beautiful Santa Cruz Mountains location, we will help you move your body, seek your spirit, remove toxins and find your soul.

A sacred place for whole holistic fitness and wellness nestled in the redwoods of the Santa Cruz Mountains off Hwy 9 just minutes from downtown Santa Cruz and 40 minutes from the Silicon Valley.

Get Fit, Get Balanced,
Find Peace of Mind, Body and Spirit,
You are worth it...
Check out our NEW Balanced Membership.
Get Fitness,massage, body wrapping, hot tub and Thera Sauna all at discounted prices. We are excepting NEW CLIENTS at this time.

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Look for Melissa Stone's Book
"The Key to Life is Balance"
To be released in October 2008. Pre-order your signed copy now!

Pre-Release Reviews:

The Key to Life Is... Balance provides everything you need to lead a happy, healthy life. The powerful information Melissa shares will give you the inspiration to discover the keys to help you take control of your health, both inside and out. The Key to Life Is...Balance will provide you with the elements of wellness that can and will change your life! Joanie Greggains Health and Fitness Expert KGO TV and Radio "Melissa gives practical advice about issues that so many people can relate to and she does so in a loving but direct way. This book can be used as a daily guide for inspiration as well as to get through some of life's greatest challenges. She is a voice that you can trust because she's been there and come out on the other side to tell us we are so much more powerful then we ever suspected." Debra Lynne Katz Author of We Are Psychic Melissa has a beautiful, warm spirit and she isn't afraid to open her heart to everyone. Instead of being victim to her circumstances, she has become a positive, inspiring communicator sharing her insight with others through her writing, radio shows and teaching. Thank you Melissa for walking the talk and helping us all find inner peace and happiness in each and every moment. Kristin McGee MTV Fitness Guru "Melissa Stone's new book is filled with self help ideas, affirmations and wisdom that will help you navigate life's challenges transforming them into growth opportunities". Charles Muir Director: Source School of Tantra Yoga and author of Tantra: The Art of Conscious Loving "Definitely Balance is what it is all about. The great thing about Melissa Stone's new book is it is practical, easy to use and it works! It is a must read for anyone and everyone. ". Lee Holden Director: Santa Cruz Chi Center and author of Seven Minutes of Magic "The organic miracle of life is balance. It is THE lesson we all have to remember. Melissa's book helps you become aware of life's greatest miracle. On any level this book can help you if you want to start with your thinking, your feeling or your actions? Wherever you are, Melissa can help you begin to live your life in balance. Have fun with it! ". Larry Bernstien,CST CPT Fsoc OB Director and Instructor: Cypress Health Institute "Everyone needs a little positive affirmation sometimes but why not challenge one self with a years plan for positive change. Reading and applying the Weekly OM's in Melissa's book, "The Key to Life is Balance" is a reminder on positive outlooks to replace those neglected aspects of life and to finding a path that leads to the natural self. ". Liliana Editor-In-Chief Belly Dance Magazine "There are the senses you get and then there are the senses that get you. Being around Melissa, I get the sense that I am connected to someone who is in process of transcendence. Do you remember when you were a kid and your buddy dared you to touch the tip of your tongue to the 9 volt battery? It is kind of like that, but all over your body. Tingly, Powerful! The energy is incredible and now I understand how Melissa has become that way. Melissa shares intimacies about her journey out of suffering and how her awareness is allowing her to not only experience all she can while she is here, but to pass on the Landmarks of her Journey to others and help them to end their suffering as well. A truly epic in the tale in Spiritual Growth and a sense which got me. ". Trevor Bottorff, RRW, CSC Chemical Dependency Residential Case Manager Certified Spiritual Counselor "Melissa Stone's new book lovingly reminds us that our state of being is up to us, and provides practical steps to get us more into that balanced moment of being ". Michelle DeAngelis President of Planet Joyride and author of Get a Life That Doesn't Suck

Melissa appears on ABC's the View of the Bay

Get a Pumpkin and Aloe Facial for FREE our Fall Special! It's like getting two treatments for one price.

Goddess Linen Body Wrap -- and Fall Facial
Lose inches and detoxify the body and face. Amazing results with cellulite and skin problems (acne scars, eczema, blemishes, stretch marks and sagging skin).
Find out more!

 

Bring Balance Back into Your Life!

Check out our upcoming workshops!

New Date - Bring success and abundance into your life along with the new year

Success and Abundance Meditation and Vision Board Workshop
Saturday, January 17, 2009 at 10:30am to 12:30pm held at The Santa Cruz Chi Center
Find out more!
 
 

Want to be a Groovy Goddess everyday?
Reshape your body and your life in the comfort of your own home! Groovy Goddess Workout Yoga and Pilates DVD A balanced workout in 4 - 15 min sessions includes one of Melissa Stone's Mystic Meditations

Now download from iTunes™...Mystic Meditations

Meditation turns on the connection of mind body and spirit!

Namaste'
I Honor the place in you in which the entire Universe dwells.
I Honor the place in you which is Love, Light and Peace.
When you are in that place in you and I am in that place in me
We Are One!

Gift Certificates Available